Last Longer in Bed

Many people struggle to last longer in bed, so don’t worry you are not alone. According to experts, almost every man faces the problem of premature ejaculation at some in his life.

It’s believed that there are two ways to last longer in bed, physical and psychological treatment. “While physical remedies target the sensations you feel during sex, psychological solutions address your worry, stress, or other mental factors that may explain your quick trigger, said Thomas J. Walsh, M.D., a urologist at the University of Washington to MensHealth. 

But remember duration isn’t the most important mantra for great sex, along with it you need to even know how to please her in bed.

Here are few tips by experts to deal with premature ejaculation. But be warned: Dr. Walsh recommends trying these out on your own before attempting them during sex.

  • Biofeedback

In simple term this means that one can keep a check on ones neurophysiology or how you might react to physical sensations. While there are a lot of different types of biofeedback, one of the most common for lasting longer in bed is to bring yourself right to the edge of orgasm before stopping all sexual or masturbatory activity until you have your excitement under control, explains Dr. Walsh.

This also teaches your brain and body to control your orgasm response. Apply lots of lube or cream while you practice this to avoid chaffing yourself, advises Emily Morse, Ph.D.

  • Squeeze

If you feel you are about to come, stop and squeeze right below the head of your penis. “Apply firm pressure with your thumb and forefinger and focus the pressure on the urethra—the tube running along the underside of the penis,” advises Ian Kerner, Ph.D., a sex therapist and author of She Comes First.

This helps you to last longer in bed and decreases the sexual tension.

  • Remember ladies first

If you help her to finish first it automatically reduces the pressure to last longer in bed. Remember you are an artist in bed, use your finger or mouth and let her get an orgasm first.

  • De- Sensitizers

There are sprays called “local anesthetics” that you can apply on your penis. This reduces the sensation and gives you more control. Remember to use it in a right amount so that it’s not transferred to your partner.

  • Condoms

Condom that have extra-thick rubber can act like a slip-on desensitizer for your member and helps you last longer in bed, according to report in MensHealth. Look for condoms packs that have lingo like “extended pleasure” or “performax” or “for long lasting”.

  • Pills

There are various pills available in the market that helps you last konger, in fact in many parts of the world men pop a pill to become erect. But you should consult your doctor while opting for this.

  • Consult an expert

If you feel you have tried everything that was possible without any success, it’s time to consult a sexual dysfunction specialist. “He or she will help you approach this practically and pragmatically,” Dr. Walsh says, adding It’s about learning the physical or mental mechanisms that can help you Avoid Premature Ejaculation.”

Naughty Seniors x

Naughty Seniors Reviews

Its always nice to hear from our customers good and bad, because we are always trying to improve on our service so we encourage everyone to get in touch. Last week we received an email from a guy called Harry who has been a member for 7 months and finally met someone.

Hi

Ive been a member for the last 7 months and been happy with the service. I have met a few women from your site over this time and at last I have found one that I would like to settle down with. I only joined naughty seniors to meet one night stands but when the right one comes along you have to grab that opportunity with both hands. I have now decided to leave your site so would you please delete my details from your system please.

Harry x

 

See naughtyseniors.co.uk is not just for people that want sex, we can find you love 🙂 We wish Harry and his new lady the very best of luck in the future.

Naughty Seniors Everything you need to know about the Big O

Everything You Need to Know About the Big ‘O’

So you love orgasms? Great, so do we! But do you know enough about them and are you getting enough of them? Here at Naughtyseniors your sexual happiness is important to us and we’re dedicated to making your sex life the best it can be. That’s why we’re here to give you the low down on the big ‘O’.

It’s a chemical thing

  1. Orgasms boost levels of serotonin – a chemical that‘s vital for all-round health and happiness. You also produce testosterone when you orgasm, which helps to protect your heart.
  2. Orgasms improve your circulation, allowing oxygen and nutrients to enter your bloodstream more freely.
  3. Orgasms can help you lose weight. During climax your body produces phenylamine, a natural chemical that controls appetite. Not to mention the work out you get in lead up!
  4. Oxytocin, the chemical released during sex, is also a natural sedative and will help you some much needed rest after expending all that energy between-the-sheets.

Own your orgasm

Many women probably think they’re alone in not being able to reach orgasm through penetrative sex (a condition known as Anorgasmia) but they’re not. As many as 1 in 3 women have trouble reaching orgasm when having sex and around 80% of women have trouble achieving an orgasm through vaginal intercourse alone. In fact, most women need around 20 minutes or arousal time in order to be able to reach orgasm. Read on to find out Naughty Seniors top tips for owning your orgasm

Unwind – You’re not going to be in the right frame of mind to reach orgasm if you’re tense or stressed. So before you even think about trying to reach pleasure town, make sure you’re relaxed. Run yourself a nice hot bubble bath, using some essential oils, and light some candles. Then lie back and enjoy.

Mental arousal –Start thinking about something that turns you on – perhaps your own genitalia. Focus on that image, at the same time as taking long, deep breaths, and allow your mind to become excited.

Explore The key to achieving an orgasm lies in getting to know your own body. After all, how can you expect anyone to know what you like when you don’t even know yourself? So let your hands take a little wander downstairs and experiment with what feels good.

Do it tonight!

  • Enhance intercourse with toys! One of the best sex toys for couples is the We Vibe – a vibrator that the woman wears inside her during sex. The combination of intercourse and good vibrations will no doubt induce some pretty earth shattering sensations.

 

  • Women love a man who’s good with his hands; so show her just how magic your fingers are. Rather than go straight in for direct stimulation start by touching her through her underwear to build anticipation. Focus on slow circular motions inside her whilst at the same time spending time stimulating her clitoris and PS-spot (the area that lies between the vaginal opening and the rectum). When you feel the walls of her vagina begin to contract, hop aboard and enter her. However, instead of going in with deep thrusts, enter her in missionary position and lift the base of your penis up so it’s rubbing against her clitoris. Continue in slow rocking motions to stimulate her clit until she reaches climax. Missionary accomplished!

 

Why not sign up to Naughty Senior today or log in to your account and find someone to have the orgasm of your life with tonight!

Naughty Seniors – 29 FACTS TO IMPROVE YOUR SEX LIFE

29 facts about sex to help you improve your sex life and have a better time in the bedroom…

1/ ANTI-AGEING

People who have sex 4 times a week can look 10 years younger.

2/ BRAIN-POWER

Orgasms can boost brain activity as much as doing crosswords.

3/ PUCKER-UP

Men spend an extra 5 seconds looking a women’s lips if they’re wearing lipstick.

READ: 4 juice recipes to awaken your libido

4/ SWEAT-IT

Couples who run together have more sex.

5/ BEARDS

The average woman finds 10 days of beard growth the most attractive.

6/ IF YOU SNOOZE, YOU…

Women who sleep for 9 hours are 25% more likely to get pregnant.

7/ BIG 0

Women who masturbate are less likely to struggle to reach the big O during sex.

READ: 8 Reasons Masturbation Is Good For Your Health

8/ TAKE A BITE

Eating apples can increase your sexual satisfaction.

9/ EYES UP

It takes most men less than 1 second to look at a woman’s breasts.

10/ SPERM KILLER

Half a pint of beer a day can reduce sperm count by 33%.

11/  BRINGING SEXY BACK

Sex is great for your back! An orgasm has 10 times the anxiety-reducing effect as Valium.

12/  THE BEST MEDICINE

People who have sex once or twice weekly have better immune systems than people who have sex less than once a week.

READ: 4 ways alcohol affects your body

13/  HUGS

Start a day with a 20-second hug. A long hug releases the hormone oxytocin, which produces feelings of trust and attachment.

14/ WORK-OUT TO WORK IT OUT

92% of couples that went to the gym together continued to do so after a year and reported better sexual satisfaction.

15/ GET RISKY

Trying something new or exciting before sex delivers a burst of dopamine that activates the pleasure centres in your brain.

16/ PORN

Watch porn together. Studies have shown those who do are more sexuality satisfied and a greater level of communication.

17/ GREEN VEG

Eat your green veg. This will help dilate blood vessels and create greater arousal.

18/ MORNING GLORY

Begin your day with morning sex. This will release the feel-good chemical oxytocin.

READ: Juicy tuesday: cleansing alkaline green

19/ SWEET TOUCH

Next time you’re on a date, order the sugary cocktails. You may be more attracted to people during a sugar rush because your brain associates sweet flavours with the concept of romance

20/ MOCKTAILS

Turns out that second glass of pinot might be a bad idea after all: booze raises your odds of contracting HPV, claims a study in Sexually Transmitted Infections.

21/ MYSTERY IS SEXY

Keep it subtle. Research shows 32% of men find x-rated texts a turn-off. Mystery is sexy.

 

22/ BITE ME

The neck has a high concentration of light-touch receptors so encourage him to rub or or suck says Sexologist Carol Queen.

23/  GET IT ON OUTSIDE

This will awaken your senses and the fears of getting caught will ad an extra thrill says Dr Sandor Grados.

24/ LOUD MOUTH

Being louder in the bedroom can make you more turned on by creating ‘vibrations in the diaphragm and increasing oxygen intake to the brain’.

The real secrets to amazing sex are honesty, trust, and communication.

25/ LIBIDO LIFTER

A study from the University of Sao Paolo, Brazil shows that resistance training improves arousal and sexual desire in women.

So double your strength session and get working your pelvic floor.

26/ HUNGRY FOR LOVE

A US study by Drexel University in Philadelphia reveals the female brain responds better to romantic cues after eating. Time to start feeding your sex life.

27/ UPGRADE YOR FORM

Sex expert Annabelle knight suggests adopting ‘the stretching cat pose’ which involves pushing your bum upwards, making his thrusts feel deeper.

28/ CLIMAX CURBER

Good sex comes to those who wait- a recent study from the Journal of Sex Research, shows men and women get the best orgasm when the build slowly and pause before climax.

29/ LOVE HIM LONG TIME

Try tearing off your flannelette and jump-starting the action on a Saturday night; it could leave your man more aroused and have you both rating your relationship higher in terms of satisfaction, stability and communication.

Read more: http://www.womenshealthmag.co.uk/sex-love/sex-tips/2948/29-sex-tips-facts#ixzz45LDfUe00

Naughty Seniors – 3 Great Sex Techniques to Make a Woman Orgasm

Many men are frustrated with their inability to bring their female partners to orgasm while others need something new to spice things up in the bedroom. When it comes to making a woman orgasm, you need to know a variety of sex techniques. It isn’t enough to simply learn one or two different ways to make your partner climax. You need a repertoire of sex techniques that you can use to lead her to sexual bliss. These three are tried and tested way to give women sexual pleasure.

1) Stroking the Chest

When it comes to getting a woman aroused for sex, foreplay is an absolute necessity. Otherwise, more often than not, you will find that she just isn’t “in the mood.” Giving her a sensual massage is always an effective technique because it can get her in the mood fairly quickly.

One sensual massage technique that you can try is the “Stroking the Chest.”To perform the “Stroking the Chest” technique, press the full, flat surface of your hands out from the center of the chest to the edge of where you want to move. Then return to the starting point, all the while keeping your contact pressure steady and even throughout the stroke.

2) Suplex Her Cunnilingus Position

Performing oral sex on a woman is one of the best ways to bring her to orgasm, and the “Suplex Her” cunnilingus position is one of the better oral sex positions. To get into this position, you sit on a sofa, chair, or edge of the bed while she lies on her back with her shoulders or head touching the floor to support her weight. You can use some pillows or cushions to make the position more comfortable. You can then bend over and start licking her vagina. She can hold on to your legs for added support or use the floor to find balance and support her weight.

3) Crab Sex Position

It’s good to have a variety of sex positions that you can use in order to bring a woman to orgasm. One of the best is the “Crab Sex Position” because of the G-Spot stimulation that it provides.

to get into the Crab position, both of you should sit on the bed with your legs pointing towards one another. Then both of you should lie back slightly and support your weight with your arms. She then moves towards you, spreads her legs and keeps her legs on top of the your hips and allows you to enter her. The Crab sex position is great because it allows eye contact and you can easily switch to the a woman-on-top or the missionary from this position.

You can experiment with these three sex techniques one at a time, or use them all during single sex session. When you use them, be sure to take your time so that your partner has time to get aroused by them. Sex isn’t a race, after all.

One of the worst things that can happen to any man is not being “sure” if he had given his woman a orgasm. Imagine being so sexually skilled that you can literally give ANY woman orgasms. To discover the secrets to giving your woman the best sex she’s ever had, click here!

Ref: http://sexsecretsblog.com

Naughty Seniors – How to eat pussy

naughty seniors

First things first. Every woman’s pussy is different. They look different. They smell different. They taste different. They feel different. And different things feel good to different pussies.

If a woman’s vajayjay is different than what you’ve seen before, don’t panic or get weird. It’s okay. It’s still a vagina and still works the same way. Different is good.

Forget What You See in Porn

If you’ve been a regular here at LSAM for any length of time,

you probably know I have a deep love for porn. If not, well guess what? I love porn.

But you want to know what I hate? I hate watching a guy (or girl) going down on another girl. I abso-fucking-lutely hate it. It seems porn has created its  own version of cunnilingus which is focused more on camera angles instead of actual pleasure.

So if you’re eating pussy like you see in the movies with your tongue out and pointed, barely touching the clit, your face three inches away from everything, I hate to tell you, but you’re doing it wrong.

When you’re really going down on a girl, and you’re doing it good, you need to bury your face in her cunt. From nose to chin, get in there and get up in it. Put her clit between your lips, suck her labia into your mouth, put your whole tongue inside her as deep as you can. Whatever you do, just get down in there and your bury your face in it.

Experiment

Every woman is different, so if you know this specific trick that worked great for your ex-girlfriend, don’t assume it will work for the girl in your bed now. Try it, for sure, but learn some other tricks in case she doesn’t like it.

Here’s a few I swear by:

  • Lick all around her clit. Don’t just focus on the clit, but pay attention to underneath, both sides, and the top. Lick outside her hood, making the skin massage her clit. Clits are sensitive and sometimes the sensation of direct stimulation is too much. Figure out where she likes it, and play there.
  • Vary the pressure. While you’re playing, vary the pressure and shape of your tongue. Go long and skinny and tickle her with it. Switch to short and relaxed and lap at her. The tongue can feel so many different ways and you may be surprised to find out what really gets her going.
    Marty Stone/Flickr
    Marty Stone/Flickr
  • Penetrate her. Make your tongue as stiff as you can and penetrate her with it. Some women love it when you draw in and out, fucking her. Others like it when you just lick as deep as you can. Either way, there’s nothing quite like having your tongue in a woman’s pussy, so go ahead and give it a try.
  • Lick from top to bottom. Draw your tongue from below the bottom of her pussy all the way up to the top. The whole of a woman’s vulva is sensitive and there may be secret spots that feel extra good. Personally, I love when a tongue plays with the small area at the bottom of my slit. It drives me freaking crazy. The point is, explore her. Spread her lips, touch her everywhere.
  • Suck with care. You’ve got to be careful with this one, especially when it comes to the clit. I’m willing to guess that most women can enjoy a gentle clit sucking, but suck too hard on some and it hurts like hell. Others love it when you draw the whole thing into your mouth and suck like there’s no tomorrow. Play easy and follow her responses. If in doubt, ask.
  • Get your hands involved. Now I can’t speak for every woman, but I can tell you one of the easiest, surest ways to get me off is to lick my clit while you finger my pussy. It never not works. Even if she doesn’t want you to finger her, there’s lots you can be doing with your hands. Massage her ass, lifting her up to your mouth. Reach up and play with her nipples, pulling them in time with your licks. Wrap your arms under and over her thighs and hold her legs wide, making sure she’s spread open for you. Wrap your arms over her hips and waist, holding her in place. It doesn’t really matter what you do with them, just do something.

The point is play around. See what she likes, watch how her body reacts, learn to play her like she’s an instrument.

Ask and Encourage

If you really want to know what she likes, ask her. If she’s hesitant to tell, wait until you’re between her thighs, get her panting, and then ask her. Tell her you love to watch her cum and you want to make sure does.

Take It Slow

Remember, cunnilingus is not an eating contest.


It’s doesn’t need to be devoured like fast food. Instead, treat it like a five-course meal. Take your time and savor the taste of her in your mouth. The way her skin feels against your tongue. Take your time and tease her with your mouth. Make her quiver and quake. Believe me, she’ll love it.

Enjoy It

Sex, regardless of its form, is meant to be enjoyed. Don’t stress out too much about eating her pussy. Instead, sit back and reveal in it. Have fun. Laugh and play. The best sex is sex you can laugh during.

If you focus too much on trying to get her off and she knows it, it’s going to be counter productive. She’s going to be under pressure to cum, which will most definitely make it more difficult for her to do so. Instead of focusing on the “end result,” focus on the act and the giving and the sensations. If you’re relaxed and enjoying it, she’ll be relaxed and enjoy it too.

Your Turn

So, there’s my wordy thoughts on giving head to a girl. What do you think folks? What am I missing? Do you have any tricks of the trade you want to share? What about you ladies? What gets you off best?

Ref: http://lovesexandmarriageblog.com

Naughty Seniors – G Spot Hunting

naughty seniors

The G-spot can produce intense, deep orgasms – if you know how to find it.

Ah the Grafenberg spot or, more commonly the the “G-spot.” It’s a confounding mystery for some and an enticing adventure for others. Although you may have heard otherwise, many women report that it does exist and can be the originator of intense and pleasurable orgasms, perhaps even the best you’ve ever had. It does, however, take a little more skill and knowledge to stimulate it.

So where is it? And, assuming yours is undiscovered, how can you find it? So many questions. Don’t worry, I’ve got the answers.

Where is the G-Spot?

The G-Spot is located approximately one to three inches inside the anterior wall of the vagina toward your pubic bone and just in front of the cervix.

How do I find it?

The G-Spot is composed of erectile tissue and swells when aroused; therefore, it is easiest to find when you are sexually stimulated. Begin by sliding one or two fingers inside your vagina about as far as you comfortably can. Bend the fingers a bit in a “come hither” motion so that they are now touching the anterior wall of your vagina. You should feel a puffy patch of tissue right around there. It’s a little rougher than the rest, and is approximately the size of a small walnut. This is the G-spot. (Read more about women’s unique and interesting anatomy in 10 Things You Didn’t Know About Vaginas.)

The G-spot gets a lot of press for being an explosive sexual area. That’s often true, but not for everyone. It’s important to note that not all women find this area erotically pleasurable; in fact, some find stimulation here uncomfortable. This is completely natural. The sensitivity of your G-Spot has a lot to do with your individual body structure, the thickness of your vaginal walls, other physiological differences and even sometimes your age. In fact, some women report intense G-spot orgasms in their 40s, even though they didn’t have them in their younger years, or only found them mildly pleasurable. There are also women who don’t find their G-spot an erotically sensitive spot at all. If, for some reason, this happens to be you, don’t fret; there are plenty of other parts of your body that will be ripe for pleasure. (Want to find them? Start at The 6 Most Underrated Erogenous Zones.)

Finding Fun

After you have found your G-spot, congratulate yourself: you’re halfway there! That spongy mound that you’ve found is ripe for stimulation. There are tons of toys on the market that are designed to help here, and are curved or angled in a way to make it easier to reach your G-spot – and make it sing. Use your fingers, your partner or even a toy to press and rub this spot with strong, steady thrusts. Firm pressure and consistent movement on the G-spot is recommended, but be open to what feels best to you and go from there – everyone is different.

Because the location of the G-spot is very close to the urethra, stimulating it might make you feel like you have to pee. Don’t worry, you won’t. Although some women do ejaculate fluid from their urethras upon orgasming (or sometimes just by being very aroused) this liquid isn’t urine … exactly. Female ejaculate is a clearish fluid that some researchers believe comes from the bladder (Schubach, 2001) but more studies need to be conducted. Those same researchers have found that while there is a small amount of uric acid in female ejaculate (along with some prostatic fluid and some enzymes that are actually found in semen) it is not 100 percent urine. In fact, this should make you feel better: It’s physically impossible to pee and ejaculate fluid at the same time, so relax your PC muscles and enjoy the ride!

Target: Orgasm

Because most of the data we have on the G-spot is mainly from self-reported accounts, we know that all women are fantastically different and dynamic. For some, the G-spot can produce the most intense, deep orgasm they’ve ever had. For others, it’s a wonderful addition to a bevy of various orgasms they are capable of. For some, it could even be a big nothing. It doesn’t really matter which category you fall into – exploring your body is half the fun. Spend some quality time alone finding out what makes you feel good, and consider buying a toy made to hit the G-spot. I recommend one vibrates to really get some sensation going. If you want to stimulate your G-spot during intercourse, try a rear-entry position like doggy-style. No matter what method you try, make certain you start with one you are comfortable with. Just remember that it’s best to get quite aroused before you bring the G-spot in on the action. (Get more rear-entry positions from our Position Playlist.)

If you’re having trouble relaxing through the process, try using a vibrator on your clitoris at the same time. Having all those nerves fired up at once might be just the coaxing you need to make your G-spot come alive. If you are exploring with a partner, it might be a good idea to ask them to make you orgasm clitorally first and then try the G-spot stimulation.

However you decide to go about it, the magic word is “relax.” For some women, experiencing a G-spot orgasm can take time. Your body has to warm up to a different type of erotic pleasure. So be gentle, be loving and have fun with it. That way, G-spot orgasm or not, your play will always have a happy ending.

Ref: www.kinkly.com

Naughty Seniors – Single Over 50?

naughty seniors

Single and over 50? You’re HOT.

Are you a single woman over 50? Good news: You have more options when it comes to men than you might think.

Today, younger men are pursuing older women with surprising vigor. So, at 50, you can date men 10, 15 … even 20 years younger than you as well as men your own age and older. That’s a lot of choices, right?

Should you choose to focus on younger men, here are five reasons why males in their 30s want to date hot, 50-something women like you:

1. Older Women Are Confident

By the time you reach 50, you know yourself pretty well. That means you have more self-confidence, which is very attractive to all men. A confident woman isn’t clingy, needy or desperate. She has her own life and is more likely to not need as much attention from a man — cougars are sexy for this very reason. You are just easier to spend time with and a lot less demanding than younger women.

2. Older Women Are Looking Younger Than Ever

You look younger and hotter than ever. Have you been to a class reunion lately? The women look fantastic. Women are taking better care of themselves and doing more to stay young looking. And compared to men, women have so much more to rely on with good skin care, exercise, the right clothing, hair and makeup and maybe a little Botox. All this gives you a younger appearance — certainly younger than previous generations at the same age. Some experts are claiming 50 is the new 30. Imagine that!

3. Older Women Are Experienced

Now that you have entered your fifth decade, you have plenty of experience under your belt. Younger men find this exciting and are often seeking to learn more about how to please a woman in the bedroom. This can be a lot of fun as you show him what women like and educate him for younger generations. What a great service you are doing for womankind!

In addition, a younger man’s youthful exuberance can bring a lot of fun to dating overall. He is not yet stuck in his ways and is far more likely to try new things with a sense of adventure. They might want to try new foods and restaurants, new cultural experiences, new social activities, new sports and even new positions.

4. Older Women Aren’t Looking To Start A Family

Once you move into your 50s, you are usually beyond the child-bearing phase. The female biological clock has stopped that super loud ticking that you may have heard in your late 30s and into your early 40s. This can be a huge relief to some young men who don’t want to get tied down by younger women who want to start a family.

These men are open to relationships, they just don’t want that long-term commitment and family responsibility. So you offer him a great opportunity for companionship and romance without the pressure of marriage.

5. Older Women Are Realistic

At 50, you are savvy about how the world works. That means you know that dating a younger man may be a heckuva lot of fun, but it also might not lead to anything deeper or serious. That is fine by you. You don’t mind a little romantic distraction and feel flattered and enlivened by a younger man’s attention. Yet, you recognize that your relationship is not as likely to last long-term.

The good news about this fact is that you can relax, go with the flow and just enjoy it. And when the interaction with your younger man stops being fun, you are more likely to simply let go and move on.

Being savvy to the ways of men and how life works keeps you on an even keel and realistic about what you are doing. That freedom can open doors for you to have more excitement and fun than you ever imagined possible with younger men!

Ref:http://www.yourtango.com/experts/coach-ronnie-ann-ryan/5-reasons-why-young-men-think-women-over-50-are-hot